My OmAbilities Yoga
My OmAbilities Yoga
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My OmAbilities Yoga

My OmAbilities Yoga My OmAbilities Yoga My OmAbilities Yoga

(603) 512-4516

Yoga Therapy

Heals the Body

Schedule a Free Consultation!

Quiets the Mind

Yoga not only improves strength, flexibility and mobility, but supports the digestive, respiratory, circulatory and other systems of the body.

Quiets the Mind

Schedule a Free Consultation!

Quiets the Mind

Yoga and mindfulness practices  reduce symptoms of anxiety, depression and trauma and other mental health disorders. 

Schedule a Free Consultation!

Schedule a Free Consultation!

Schedule a Free Consultation!

Meet with Rochelle to learn how yoga therapy can address specific concerns to help you or your loved one feel and  live better!  Email  rj@myomabilitiesyoga.com


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My OmAbilities Yoga

Stratham, NH or via ZOOM

(603) 512-4516

Hours

By appointment


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