Yoga Therapy
It Heals the Body
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Yoga not only improves strength, flexibility and mobility, but supports the digestive, respiratory, circulatory and other systems of the body.
It Quiets the Mind
Yoga and mindfulness practices reduce symptoms of anxiety, depression and trauma and other mental health disorders.
Schedule a Free Consultation!
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Learn how yoga therapy can address specific needs to help you or your loved one feel and live better! Email Rochelle @ rj@myomabilitiesyoga.com